Coming along nicely
I'm coming along nicely in what is my third attempt at the Body for Life program. I've taken a slightly less stringent and anal approach to the program. I don't keep records and I allow myself to eat bits of candy from time to time...stuf like that. So far it seems to be working pretty well. I'm down ten pounds and I'm feeling a lot better, energy wise.
I've been having real trouble sleeping lately, possibly something to do with my wife leaving or maybe just cowinkydink. I took the step of getting a sleep aid. I took some last night and was sound asleep by 10:30, seeing as I get up around 6:00 in the morning this was a good thing. If I could keep the cats off me I might even sleep better.